Awakening Inversions – 25hr Module
Power Living - Bondi Beach - REGISTER HERE
Date: 13 - 15 March 2020
Time: Friday: 11:30am – 5:00pm Saturday / Sunday: 9:00am – 5:00pm
Location: Power Living Bondi Beach
Cost: $699 AUD - Early Bird Pricing Available! Register at least 3 months in advance to save 10%.
Awakening Inversions is a journey into the flying side of the yoga practice. Prepare to explore all of the ‘why’s, ‘why not’s and ‘how to’s necessary for an inversion practice.
During this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down with your students.Awakening Inversions – 25hr Module
Power Living - Bondi Beach - REGISTER HERE
Date: 13 - 15 March 2020
Time: Friday: 11:30am – 5:00pm Saturday / Sunday: 9:00am – 5:00pm
Location: Power Living Bondi Beach
Cost: $699 AUD - Early Bird Pricing Available! Register at least 3 months in advance to save 10%.
Awakening Inversions is a journey into the flying side of the yoga practice. Prepare to explore all of the ‘why’s, ‘why not’s and ‘how to’s necessary for an inversion practice.
During this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down with your students.
25HRS – What’s It All About
This training will create a shift in your body, mind, and spirit. We will explore two paths in this training – the path of liberating your own practice through the physical efforts needed to build your inversion practice and a path of manifestation – a study of the ideas, alignment, safety techniques, communication skills, and developing a keen eye for looking at bodies to share this knowledge with others.
Learn:
To effectively prepare students with intelligent sequencing & targeted strengthening practices
How anatomy & biomechanics play into inversions
To address the role of fear and breaking away from preconceived limitations
A daily inversion practice & unique individualized assessments
Ways to prevent injury and keep your students safe in a classroom setting
The benefits & modifications of inversions for all bodies