CONTINUING EDUCATION PROGRAMS
Awakening Inversions : 25 hr continuing education
finding your balance
25 HOUR Yoga Alliance Continuing education
FACILITATORS: PATRICK BEACH & CARLING HARPS
A guided and open ended journey into the flying side of the Yoga practice. All of the why’s, why not's and how to’s necessary for an inversion practice. In this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down with your students. We will explore two paths in this training - the path of liberating your own practice through the physical efforts needed to build your inversion practice and a path of manifestation - a study of the ideas, alignment, safety techniques, communication skills, and developing a keen eye for looking at bodies to share this knowledge with others. This training will create a shift in your body, mind, and spirit. Let’s Fly!
All levels are welcome to join and a previous 200hr certificate is not required, but please come willing to be an active participant.
CURRICULUM
How to effectively prepare students for inversions using sequencing & targeted strengthening
The physical alignment of inversions
Addressing the role of fear and breaking away from preconceived limitations
Readings, lecture & discussion on varying inversion alignment principals & theories
How to prevent injuries and keep your inverted students safe in a classroom setting
How to assess readiness for an inversion practice in your students
Benefits & modifications of inversions for all bodies
Required Reading Materials: TBA (online readings will be distributed 2 weeks prior to start date)
UPCOMING DATES
2021 Dates to be Announced Soon!
Awakening Yoga Intensive : 25 hr continuing education
25 HOUR Yoga Alliance Continuing education
FACILITATORS: PATRICK BEACH & CARLING HARPS
Our yoga practice can walk two paths: one of ritual or one of routine. We can either allow the building of a habit without intention, presence or significance; or of one that becomes more mindful, building a sense of devotion and discipline.
This practice intensive is designed to bring your asana back to life.
The Awakening Yoga practice is built on the foundation of ritual asana with a focus on functional movement and individualized alignment. By acknowledging that each body is unique, powerful, and purposeful, this practice provides room for students to better understand their own physicality.
This practice isn’t about perfecting asana. It’s about growing awareness and strength in your body, perfecting your practice.
Through the course of this three day learning experience you will become: fully versed in the Awakening Yoga movement system familiar with the practice methodology newly awareness of yourself along the way
200HR RYT will be eligible to receive 25 hours towards their 500HR certification with Yoga Alliance or their 350HR certificate with Yoga Australia.
Join in on this inspiring yoga journey, break your habits, explore new possibilities, and flourish with us!